千江水月的部落格

   五.八槍                                                                
  面披      背纏        絞一槍      掃堂                                  
                                                                          
  橫掃眉    面纏        背棚拖槍    面披                                  
                                                                          
    六、八槍對扎                                                          
  彼用槍從大門來扎我心，我面披彼一槍。                                  
  彼從小門來扎我左脅，我背纏彼一槍。                                    
  彼從大門來扎我左腿，我接住彼槍，連絞帶纏一槍。                        
  彼又從大門扎我咽喉，我面披彼一槍。                                    
  彼從小門來扎我左脅，我背纏彼一槍。                                    
  彼從大門來扎我腹，我面披彼一槍。                                      
  彼從小門來扎我脅，我背棚彼一槍，即拖槍回走，眼神回注彼槍。            
  彼追及迎面扎來，我面披彼一槍，要持槍不離中門，即以上平槍扎彼咽喉。    
                                                                          
    註：香港李英昂前輩認為陳氏太極八槍對扎也源自楊氏梨花槍，茲列名目如下  
                                                                          
    明  程沖斗之長槍法選中梨花八母槍法                                    
  1.你劄我圈裡，我拏槍                                                    
  2.你劄我圈外，我攔槍                                                    
  3.你圈裡劄我腳，我提槍                                                  
  4.你槍起，我拿下                                                        
  5.你圈外劄我腳，我櫓槍                                                  
  6.你槍起，我攔下                                                        
  7.我又劄您圈裡，您拏槍，還槍                                            
  8.您拏槍還槍，我拏槍                                                    
                                                                          
貳、吳氏太極扎桿(參考李秉慈VCD)                                           
一、單練:                                                                 
    攔拿扎                                                                
    攔:左陽手右陰手反時針                                                 
    拿:左陰手右陽手順時針                                                 
    扎:左陽手右陰手                                                       
                                                                          
    因為是大桿子，所以用腰纏槍的方式扎桿子，不同於何老師教的花槍方式的攔  
拿扎，因為桿子太長太重所以不可能用何老師教的方式來使桿子，得用類似陳氏十  
三大桿的方式使杆。                                                        
                                                                          
二、對練:                                                                 
      攻方:前進                                                           
    1.左陽手前右陰手後，抱桿子站立                                        
    2.劈桿:左腳上前一步、右腳上前併左腳，左陰手右陽手向前劈桿，劈前額     
    3.下扎桿:右腳向右前方斜進一步，桿子下扎對方的膝，左陽手右陰手         
    4.撥桿:左腳上前一步，右腳上前併左腳，左陽手右陰手，向左上方撥桿，崩對 
      方左肩                                                              
    5.劈桿:左腳上前一步、右腳上前併左腳，左陰手右陽手向前劈桿             
      守方:退後                                                           
    1.左陰手前右陽手後，抱桿子站立                                        
    2.對方劈桿子時，右腳退一步，左腳接著退一步，併右腳，桿子領回來，左陽  
      手前右陰手後。(含捋意)                                              
    3.對方下扎桿時，右腳撤步，收左腿成左虛步，桿子向左下撥，右高左低，畫  
      一個順時針的立圓                                                    
    4.對方用崩撥桿子時，再右腳撤步，收左腿併步，，左陽手前右陰手後，抱桿  
      子站立                                                              
    5.對方再劈桿子，右腳退一步，左腳接著退一步，併右腳，桿子領回來，左陽  
      手前右陰手後。(含捋意)                                              
                                                                          
三、1.雙人下平圓扎桿                                                      
    2.雙人上平圓扎桿                                                      
    3.雙人繞圈子扎桿                                                      
                                                                          
吳家太極十三大槍 (長一丈八)                                               
                                                                          
1.起手中平萬法王                                                          
2.柵槍上步逞剛強                                                          
3.地蛇攔路藏身式                                                          
4.童子稽首拜觀音                                                          
5.金童送書玉臂長                                                          
6.蛟龍出水鎮猖狂                                                          
7.餓虎撲食當頭棒                                                          
8.風掃梅花一片香                                                          
9.斜臂拗步遮攔逛                                                          
10.宿鳥歸林回馬槍                                                         
11.玉女投針多巧妙                                                         
12.將軍出隊三聲炮                                                         
13.懷抱琵琶轉回鄉                                                         
                                                                          
參、武氏太極槍杆：                                                        
一、沾黏杆(扛杆)：                                                        
    類似意拳的滑杆，找一直立的樹或直立的杆子，運用順逆時針的立圓手法，在  
    杆子側滑杆，便杆子的尖端畫立圓。                                      
二、捅杆：練習崩挑合按捅五個槍法，其實就是拿槍與扎槍合併練。可以定步或活  
    步練。合即是札槍，是活把槍來扎槍                                      
                                                                          
              挑                                                          
             ↗ ↘                                                        
              合捅                                                        
           崩 ←  按                                                      
                                                                          
三、武氏太極十三杆：                                                      
1.崩一杆：即是攔槍。退右步成左虛步，攔槍，要身杆合一                      
          用法：對方向我腿部扎來，我退右步崩一槍擋住來槍                  
                                                                          
2.青龍出水-重心移左腳成左弓步，拿槍再扎槍。其實就是捅杆，崩挑合按捅。     
           用法：                                                         
                                                                          
3.童子拜觀音 - 右腳向右橫踏一步，雙手持杆向右側橫向攔掃，陰陽把，右手心向 
               外，左手心向內。內含一個挑槍。                             
            用法：對方向我心窩札來，我先把杆子一挑，再往右一崩攔，崩掉對  
                  手杆子。                                                
                                                                          
4.餓虎撲食 - 做一個小拿槍，再扎槍。這個拿槍也可以做劈槍。扎要身杆合一，力 
             達杆尖。                                                     
             這也是一個小的崩挑合按，右手以左手握之杆為軸心轉一小圈，沾黏 
             住對方的槍後再向下按，向後拉帶，重心後移右腳，使對方往前倒。 
             重心前移左腳，接著再向對方扎去。                             
           用法：對方再向我左側心窩處扎來，我拿槍再回札                   
                                                                          
5.攔路虎：前勢扎完後，右腳向右側橫踏一步，重心移右腳，反時針絞杆，向右下  
          方攔掃                                                          
         用法：對方向我右面扎來，我右腳向右側橫踏一步，槍把上，槍尖下，   
               向右下方攔擋。                                             
          相當於陳氏十三杆攔路虎的後半                                    
6.拗步：右腳退到左腳後方，右手順時針轉一小圈，使杆尖向左下移動            
        用法：接剪勢，對方向我左後方扎來，我退右腳，把杆子往左下方攔      
        5 6二勢，似乎就等於陳氏十三杆的攔路虎，只是順序正好相反。         
                                                                          
7.斜披：杆子由左下方經左方向上方攔擋，即是一個劈槍，只是杆尖上，杆把下，  
        左弓步                                                            
                                                                          
8.風掃梅(橫掃眉)-利用腰腿，把杆子往左上方攔擋。杆子上下位置不變           
         用法：對方再向我左上方扎來，把杆子往左上方移動去攔               
         5到8正好是練習上下左右四個方位斜角的防禦                         
                                                                          
9.中軍出隊：轉動杆子順時針向下合按，把對方杆子黏住，稍往後帶；接著上左步  
            ，右腳跟上，扎出一桿。就是一個拿槍再扎槍。                    
                                                                          
10.宿鳥歸巢-退右腳，成左虛步，挑槍                                        
                                                                          
11.拖杆敗式 (白猿拖槍 )：右轉 180 度成右弓步，左手心內旋向上，右手上提外  
            旋轉手心向下，向下纏杆，頭向前方看。                          
            再向後走三步，左腳在前。或用一個剪步(跳步)                    
            用法：對方扎來，我右轉身回避，並用杆子沾黏住對手來槍，防止對  
            方再向我扎來。                                                
                                                                          
12.靈貓捕鼠：右腳向後方前進一步，左轉身 180 度，一個拿槍，再上左腳，成左  
             弓步，向前扎一杆。這就與上勢相連就是一個回馬槍。             
             用法：接上式，引對方追來，再左轉黏住對方的槍，回馬一槍       
                                                                          
13.收勢 (懷中抱月 )：即手揮琵琶的動作，重心移回右腳，左腳收回成左虛步，右 
        手下拉，左手收回杆子，杆尖向上，斜立杆子。                        
        用法：對手再扎來，我重心後移，立杆擋住來槍。                      
                                                                          
肆、楊氏太極13槍                                                          
    楊氏太極 13 槍可能陳、楊、吳、武四家太極拳裡面，最精簡的除槍          
法最基本的攔拿扎 - 演化的開合發三式戰練槍法之外，合四散槍、沾黏四         
槍及採、列、擲、鏟、纏五槍為13槍。                                        
    其中四散槍、粘黏四槍，李英昂前輩認為來自陳氏太極槍的八槍對扎法。      
                                                                          
一、單人扎桿練法：開、合、發 (即槍術中之攔、拿、扎 )                      
                  有人稱之為粘、抖、扎                                    
    抖要用沈勁扎：前手如管，後手如鎖；以臂助腕，身以應臂，足以應身。      
                                                                          
    單人抖槍法：                                                          
    1.側上抖：                                                            
    2.側下抖：側上抖到側下抖相當於武氏太極槍的攔路虎、拗步、斜披、風掃梅  
              等四式槍法，練習上下左右四個斜角方位的防禦。                
                                                                          
    3.纏上抖：即槍法的攔                                                  
    4.纏下抖：即槍法的拿                                                  
                                                                          
 四散槍                                                                   
 剌心  剌膀    剌足    剌面                                               
 又稱為：平剌心窩                                                         
         下剌腳面                                                         
         斜剌膀肩                                                         
         上剌咽喉                                                         
                                                                          
 粘黏四槍                                                                 
 剌心  剌腿    剌膊    剌咽喉                                             
                                                                          
 擲摔四槍                                                                 
 採槍  列槍    擲槍    鏟槍                                               
                                                                          
 其中列槍又稱捋槍                                                         
                                                                          
 纏槍一路：二人之槍不丟不離纏著圈捲                                       
                                                                          
    感想：1. 陳武二氏十三杆比較起來，陳氏十三杆較像古代古代戰場上         
         的大槍，舞動一板一眼，而武氏十三杆，動作已改為沾黏杆的形         
         式，所謂槍法元神在一圈，招招都可以見到杆子畫圈，技法進一         
         步提昇。不過，陳氏大杆子真是非常長，武氏大杆雖然長，但還         
         是比陳氏杆子短些。這種杆法變化可能與武氏另向陳清平祖師學         
         習有關，據說陳清平祖師也精於槍法，槍法記得好像是張彥所授         
         。                                                               
           2.吳氏大槍名稱居然有九式以上名稱與陳氏大杆相同或相近，其他四式 
        名稱，似乎也相近，令人疑惑，難道是楊氏太極拳傳給吳氏之後，楊氏十三
        槍失傳，而吳氏尚保留，或是吳氏日後依陳氏大杆再組合回來。